285 果然有效果
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大幅增加了重量。
比如最轻的哑铃，也有一千五百公斤。
而平时杨子睿等人训练。
至少都是五千公斤起步。
再加上。
之前高大壮也说了。
只有长期进行，大量的高强度运动之人。
才有可能觉醒异能。
普通人很难做到这一点。
所以他认为。
想要帮助这些队员们，快速掌握自己的力量。
就需要通过增大训练量，以此来刺激他们的身体。
若不是这些人，现在都只是出于新手期。
甚至还有连新手期都没达到的。
杨子睿会直接给他们上特殊训练设备。
“咚——”
高大壮终于将第一根原木抗了过来。
三四百斤的原木摔在地上。
连地面都轻轻一颤。
“还差四根，你们一人一根。”
杨子睿负着手，淡漠地说着。
闻言高大壮一声不吭，转身又小跑了出去。
说来也是神奇。
第一根原木扛过来的时候。
非常非常吃力。
可是扛到第二根的时候。
高大壮却只觉得。
自己的身体，渐渐变得温热起来。
并且浑身也渐渐地充满了力量。
第一根原木他用了将近十分钟。
才将它扛了过来，而第二根却只用了七分钟。
第三根更少，只用了五分钟。
五根原木全部扛过来。
正好半个小时。
“开始吧，每个人五百个下蹲。”
“我这个下蹲和别人的不一样，你们蹲下去之后，要跳起来！”
杨子睿看着眼前的队员们。
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