第五十二章 常威打来福
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听方廷说到面，叶云书越哭笑不来。
还有什徒手开榴莲，鞭腿踢钢，双手抡大锤……
这算哪是门子的功夫？
就是自身功力的在现罢了。
在，方廷总算说到了一门儿八经的功夫。
硬气功。
一过呼吸吐纳，以肉抗击打训练的硬功。
虽这门功夫有派，简异，功效上差不。
不乎呼吸、导引、排打、声、力。
这东西在他功夫中有，且难更高。
比如八极拳中的擤气，就是谓的哼哈二气。
无论什功夫要的依旧是练习自身功力。
如方廷这般，让徐人上来全力打一拳，恐怕方廷动不带动一。
练排打，就是用棍子木方抽在身上，锻炼肉身抗击打力。
威力可比一拳打出大。
当，硬气功再强有弊端，就是身上许弱点练不到。
比如功夫里有撩阴腿撩阴手类似的动作。
这地方被打上一，换做叶云书顶不住。
身是极为要的。
“就先这样，早上八点来上班”叶云书说。
几句交谈来，他对方廷已有了初步的训练计划。
方廷有功力在身却无实战经验，实战就是的训练方。
“谢谢馆！我一会努力的！”方廷诚恳说。
“，吧”叶云书说。
望着方廷离，叶云书跟众人商了关于服装的。
整齐统一的服装关到排面问。
另就是鞋子这一块，必须耐磨。
八极拳什，就是废鞋。
照着徐人这练，不出一个月时间，脚底的鞋子就报废。
当，不止八极拳。
八卦掌古壮拳废鞋，是对于八极拳来说稍微点。
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